Thoughtful tools for people who want to get more done, without burning out. We design research-backed systems that help you build your focus through gamification, habit and task tracking, and specialized productivity tools.
Grow productively, live mindfully
Effective, research-backed systems for focus
Built from behavioral science and refined with our community.
The collection
Productivity tools
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Make ADHD Your Silver Lining: PDF Guide for Adults with ADHD
$17.00
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Sale
The ADHD Operating System: Notion Template + PDF Guide Bundle
$29.00
$39.00 -
The ADHD Operating System: Notion Template for Adults with ADHD
$22.00
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Frequently asked questions
Do I need to know Notion to use this?
No. Duplicate it and start the same day, even if you've never used Notion. The template is designed to be beginner-friendly, and there is a walkthrough tutorial of the template for you to get started with.
Do I need a paid Notion plan?
No. It runs entirely on Notion's free plan.
How do I get it after I buy?
You get a link to duplicate it into your Notion right after checkout, plus a setup guide.
Does it work on my phone?
Yes, on phone, tablet, and desktop. A couple of the extra tools (voice capture, reading helper) open in your browser. First-time setup is easiest on a computer.
Is this medical advice or treatment?
No. It's an organizational tool informed by research and practitioner work. For diagnosis or treatment, speak with a qualified professional.
I'm not sure I have ADHD. Is it still useful?
Likely yes. It's built around ADHD patterns, though many of the habits it supports help people regardless of diagnosis.