{"title":"ADHD Tools","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eResearch-backed Notion templates and PDF guides for adults with ADHD. Built around how your brain actually works.\u003c\/p\u003e","products":[{"product_id":"make-adhd-your-silver-lining-pdf-guide-for-adults-with-adhd","title":"Make ADHD Your Silver Lining: PDF Guide for Adults with ADHD","description":"\u003cp\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 1.05em;\"\u003e\u003cstrong\u003e✓ 13-page field guide for adults with ADHD\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e✓ Built around four research-backed dopamine levers\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e✓ Grounded in clinical research from Hallowell and Greenblatt\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e✓ Includes a one-page cheat sheet for stuck moments\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e✓ Instant PDF download\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eA 13-page guide to working with — never against —  your ADHD brain. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMost productivity advice was built for a kind of brain that doesn't exist. This guide throws away the notion that willpower alone runs your behavior, and instead emphasizes environment design, novelty, urgency, and accountability — real levers that actually move ADHD focus. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eInside the guide: dopamine-friendly study hacks, the body doubling protocol, time blindness tools, tactical playbooks for meetings\/documents\/deadlines, and a one-page cheat sheet for when you're stuck. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eGrounded in clinical research from Dr. Edward Hallowell and Dr. James Greenblatt, with practical insights from Jessica McCabe and Alex Partridge. No fluff, no motivational filler, no \"just try harder.\" \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eInstant PDF download. Made in Montreal.\u003c\/span\u003e\u003c\/p\u003e","brand":"Loamble","offers":[{"title":"Default Title","offer_id":52041843179840,"sku":null,"price":17.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/2302\/1632\/files\/4o_uVGQE.png?v=1779734522"},{"product_id":"the-adhd-operating-system-notion-template-for-adults-with-adhd","title":"The ADHD Operating System: Notion Template for Adults with ADHD","description":"\u003cp\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 1.05em;\"\u003e\u003cstrong\u003e✓ Full Notion workspace for adults with ADHD\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e✓ 10 connected pages, 8 databases, 6 on-demand toolkits\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e✓ Designed to work on your worst-day brain\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e✓ Works in any free Notion account\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e✓ One-click duplicate into your workspace\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eA Notion workspace built for ADHD brains. Designed to work when you're not at your best, offering the scaffolding that allows you to operate and manage everyday life.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eMost productivity templates assume you'll be disciplined every day, but standard productivity advice wasn't built for how ADHD brains actually work. This template is built from a comprehensive understanding of ADHD, and includes on-demand toolkits for when you're stuck, drowning, or about to burn a bridge.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eInside:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e10 connected pages: Home, Today, This Week, Inbox, Calendar, Projects, Toolkits, Progress, and more\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e8 databases tracking tasks, projects, weekly reviews, and patterns over time\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e6 on-demand toolkits: Dopamine Menu, Body Doubling Hub, Stuck Moment Protocol, RSD Toolkit, ADHD Reading Helper, Start with No\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eA voice brain-dump widget for capturing thoughts when typing is too much\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eBuilt around principles from Dr. Edward Hallowell, Dr. James Greenblatt, Jessica McCabe, and Alex Partridge. No coaching jargon, no productivity-influencer fluff.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eWorks in any free Notion account. One click duplicates the entire workspace into yours. Made in Montreal.\u003c\/p\u003e","brand":"Loamble","offers":[{"title":"Default Title","offer_id":52042252190016,"sku":null,"price":22.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/2302\/1632\/files\/SpTGCaGJcsn_3.png?v=1780108825"},{"product_id":"the-adhd-operating-system-notion-template-pdf-guide-bundle","title":"The ADHD Operating System: Notion Template + PDF Guide Bundle","description":"\u003cp\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 1.05em;\"\u003e\u003cstrong\u003e✓ Both the Notion workspace and the field guide\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e✓ The system + the research it’s built on\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e✓ Save $10 vs. buying separately\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e✓ Works in any free Notion account\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e✓ Instant download after checkout\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eBoth the Notion workspace and the field guide, together.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe Notion template gives you a working system with daily, weekly, on-demand toolkits for when you need to re-position your brain. The PDF guide gives you the underlying research and strategies the template is built on. Together, they cover the doing and the knowing.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe ADHD Operating System\u003c\/strong\u003e — Notion template with 10 connected pages, 8 databases, and 6 on-demand toolkits (Dopamine Menu, Body Doubling Hub, Stuck Moment Protocol, RSD Toolkit, ADHD Reading Helper, Start with No)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMake ADHD Your Silver Lining\u003c\/strong\u003e — 13-page PDF field guide grounded in clinical research and ADHD community practice\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong style=\"font-size: 0.875rem;\"\u003eSave $10\u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e vs. buying separately\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eWorks in any free Notion account. Instant download after checkout. Made in Montreal.\u003c\/p\u003e","brand":"Loamble","offers":[{"title":"Default Title","offer_id":52042933305664,"sku":null,"price":29.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/2302\/1632\/files\/bundle.png?v=1780109450"}],"url":"https:\/\/loamble.com\/collections\/adhd-tools.oembed","provider":"Loamble","version":"1.0","type":"link"}